Identify the elements — earth, water, fire, air, and ether — that are creating physical, mental, or emotional blocks within you, and explore how sacred dance can help activate the element that can awaken in you greater vitality, mobility, and joy.

Be guided by an acclaimed embodiment teacher in a sacred dance practice to activate 5 of the elemental forces, releasing tension and stress, increasing energy, and igniting a felt sense of peace and presence.